You have planted your seeds, nurtured them for a few days or weeks, and now you’re ready to harvest your first crop of microgreens. It’s an exciting moment any time you feel the satisfaction
Indoor Gardening Tips
Top 4 Healthiest and Tastiest Microgreens
The days the world of microgreens has come a long way. Gone are the days of limited choice when it comes to packing a nutrient punch into your diet. A whole world of sprouts
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Indoor Gardening Tips
The Healthiest Apple You Can Eat This Fall Is This Color
By Elena Sheppard It is officially apple season. And while an apple a day might keep the doctor away, certain types of apples are better for you than others. While comparing apples to apples might
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Indoor Gardening News
Purple Corn Exists (And It’s Really Good For You)
By Elena Sheppard There is a place in Minnesota where the fields are literally filled with purple corn. It’s not a joke. Most of us have grown up eating white and yellow corn (corn on
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Indoor Gardening News
Are Mushrooms Intelligent?
By Dylan Love Mushrooms are fantastic little fungi with plenty of health benefits. They’re great for you, but they serve an even greater purpose in nature. You might remember learning about mushrooms in high school
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Indoor Gardening Tips
This Statistic About What Defines “Whole Grain” Will Stun You
By Elena Sheppard You’re probably not eating what you think you’re eating. Here’s a wild statistic: The FDA defines whole grain “as food that contains 51 percent or more whole grain ingredient(s).” And even that
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Indoor Gardening Tips
Here Are the Surprising Diets NFL Stars Swear By
By Dylan Love Football season is upon us, and your favorite athletes have been prepping in ways beyond their intense physical training. They’ve been eating and eating and eating. NFL diets used to be pretty
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Indoor Gardening Tips
10 Corporations Control Almost All the World’s Food
By Dylan Love Almost everything you eat comes from the same collection of 10 food companies. Let that sink in. This image — found on the social media site Reddit — shows just how far the big
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Indoor Gardening Tips
Here Are the Best Ways to Keep Your Fruits and Veggies Fresh When Storing Them
By Elena Sheppard You buy delicious looking produce, bring it home, and before you know it your fruits are rotting and your salad fixings look limp. It’s a food storage fate that befalls us all