By Elena Sheppard Many healthy eaters drink beer on the regular. And while beer isn’t terrible for you when consumed in moderation, a closer look at beer ingredients makes it clear that more often than
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By Dylan Love To many, it has long seemed hopeless that independent farmers could stand a chance under a Monsanto monopoly. Paul Stamets is a man with a plan: A David ready to fight the
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By Elena Sheppard There is a place in Minnesota where the fields are literally filled with purple corn. It’s not a joke. Most of us have grown up eating white and yellow corn (corn on
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By Dylan Love Mushrooms are fantastic little fungi with plenty of health benefits. They’re great for you, but they serve an even greater purpose in nature. You might remember learning about mushrooms in high school
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By Elena Sheppard You’re probably not eating what you think you’re eating. Here’s a wild statistic: The FDA defines whole grain “as food that contains 51 percent or more whole grain ingredient(s).” And even that
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By Dylan Love Football season is upon us, and your favorite athletes have been prepping in ways beyond their intense physical training. They’ve been eating and eating and eating. NFL diets used to be pretty
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