ENTER TO WIN: Back to the Roots & Love Beets Goodies! This layered beet and wheatgrass smoothie is as beet-licious as it is healthy. As the new hot superfood, beets have shown to improve everything from energy to mood. Plus, the wheatgrass is adding a healthy does of protein and fiber to start your day. Bonus, Love
ENTER TO WIN: Back to the Roots & Love Beets Goodies! Our Roots Since the beginning, Back to the Roots has been focused on exactly where our food comes from. The seed was planted in a college classroom, when our co-founders Alex and Nikhil learned that mushrooms could grow entirely on spent coffee grounds. After
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Guest Post by Jerry James Stone Let’s face it—this presidential election has been quite the three ring circus. From building a wall between the U.S. and Mexico to Trump’s tiny little man-hands, I’ve enjoyed the whole show along with a bucket of buttery popcorn. Speaking of popcorn, that’s the one topic this election cycle has skipped.
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Reading nutrition labels can be intimidating and often times deceiving if you don’t know what you’re looking for. Here are eight things to pay close attention to when you’re making decisions about what to put in your body.
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This spring, bring your dinner table to life. While floral centerpieces make for classic centerpieces, there are lots of fun, creative ways to incorporate plants that are both beautiful and functional.
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We love reusing household items (like jars and cans) and turning them into planters. We found some really creative planters and wanted to share them with you. From toilet bowls to dinosaur action figures, some gardeners have created some pretty funky places to grow plants.
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There are so many obvious benefits to growing your own herb garden, as well as many fun and unknown facts about their past and where they came from! So to break it down and help you get started, we picked out 5 of the best herbs to start growing, as well as their benefits, and a little bit of history, too.
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The produce we buy is so beautifully presented in the grocery store, but where does it come from? We decided to explore the growing process of some of our favorite fruits and veggies and couldn’t believe what we found! Peanuts: The peanut plant is awesome because it flowers above ground but the peanuts grow below
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Whether you’re fueling up for your next workout or staying energized for that 3 pm meeting with your boss, high protein snacks are a tasty way to keep going. Let’s face it, finding the perfect snack that combines high nutritional value, protein and healthy fats to fuel your day is like finding a unicorn! Check
